Ancient Eating on the Eastern Shore

Jeanette E. Sherbondy • April 13, 2022

Tuckahoe plant (Peltandra virginica) in marsh. Photo: Wikimedia commons


What did the ancient peoples living on the Eastern Shore eat aside from the meats we still eat? Deer, turkey, beaver, squirrel, pheasant, partridge, geese, ducks, muskrats, and fishes of many kinds were available as well as crabs and oysters, but what else?

 

Not French fries. Potatoes originated in the South American Andean mountains, but went to Europe first and then came back to North America with the Europeans who brought their own native carrots, parsnips, cabbage, and beets in addition to potatoes.

 

Europeans also introduced their native grains — barley and rye — and brought wheat from the Middle East. Corn (maize) and squashes were also imports, but from travelers who brought them from Mexico to the Southwest, and then to the Mississippi watershed, and later to the Eastern woodlands about 3,000 years ago.

 

So what form of starch had the Indigenous people been eating here in earlier millennia? The staple was tuckahoe or tockwogh; this translates into English as arrowroot, or arrow arum (Peltandria virginica). The leaves are shaped like arrow heads. It’s also known informally as duck corn.

 

Tuckahoe grows throughout the eastern United States and Canada and all along the east coast. It likes still or slow-moving waters, such as ponds, swamps, marshes, and the banks of streams. It can grow in full sun to shade — a very adaptable plant. Wherever groups of people went in the east they could depend on finding arrow arum in wet places. The variety found mostly here and up to Pennsylvania provided the early native peoples with edible seeds, fruits, leaves, and roots. The water birds fed on it too!

 

The roots form a perennial rhizome that is a good source of starch, but it needs preparation before eating. It contains calcium oxalate — microscopic needle-shaped crystals that make your lips, mouth, throat, tongue, and fingers swell and burn. Too much of it can be fatal, but with the instantaneous warning of burning and swelling, people soon learned to cook it for a very long time (at least 9 hours), heat it, dry it, and then grind it up to make breads and soups. The boiled spadix (flower spike) and berries were considered a luxury, and it seems to have a hint of cocoa flavor.

 

It's a hard job to dig up these rhizomes and the mud stinks, but it was a reliable food. The women did the hard work of digging up the roots and tossing them into the open stream for the children to gather and put in the canoe. These piled up like potatoes. Back on shore the women peeled off the rind and cut it into thin slices for sun drying.

 

The women then pounded the sun dried tuckahoe in a wooden mortar to make flour for dumplings or to thicken a stew. They kept a stew boiling constantly. Returning hunters contributed meats and fish as well as shellfish to the stew. This was the basic diet for millennia from 20,000 years ago.

 

Tuckahoe was eaten every month of the year, but it was very important in the winter when people had to live off stored up foods. In the spring it was the main plant growing that they could eat. In March and April they ate stews of tuckahoe and available meat: fish, turkey, squirrel, ducks, and geese. In May and June nuts and berries became available to supplement tuckahoe and the meats acquired by hunting. Only about 3,000 years ago did they start to use these months of the year to plant fields of maize and squash.

 

Maize was the domesticated product of teosinte that grows wild in Mexico. Domesticated 8,700 years ago, maize is a “short-day” plant that requires less exposure to light. It takes 9 months to grow in Mexico, but has to ripen more quickly in northern latitudes above the Tropic of Capricorn. By 4,100 years ago it had adapted genetically to the Southwest, New Mexico, and Arizona. It spread slowly to the Eastern Shore, and was a great crop for starch.

 

Squash (Cucurbita pepo) also was domesticated as a crop around 3,000 years ago. It was initially used for its seeds and as gourd containers. Later the flesh was eaten and in Mexico the flowers are eaten. I have a jar of squash flowers from Mexico that I bought in Chestertown. It is recommended for inclusion in quesadillas.

 

No beans are mentioned in the archaeological record for the eastern coastal areas. Phaseolus vulgaris, the common bean, is native to Mexico. It spread throughout South and Central America and from Mexico it was taken north to the American Southwest for cultivation, but the history of any spread to the eastern woodlands has not been studied. The Europeans introduced their native broad bean, Fava, that is not related to the American beans.

 

Maize and squash were preferred to any earlier cultivated crop. The Eastern Shore peoples had green corn ready from June through August; summer meats were snake and fish. From July to September the crops were ripening. From August to October the crops were ready to eat, though tuckahoe was always part of the diet along with berries and nuts (walnut, hickory and bitter pecan). The next few months were times of plenty on the Eastern Shore. Migrating ducks and geese added succulent meats to the tuckahoe and corn stews.

 

Here is a modern recipe for preparing tuckahoe by Green Deane of EatTheWeeds.com:

 

“Like the Jack-in-the-Pulpit, the best use is to slice it up and dry it for a few months. It can also be roasted in an oven for a day or more, which is not cost effective. The Indians would collect them, bury them in the ground, build a huge fire over them and cook them for a day or more.

 

“Tuckahoe also responds to microwaving but it is hard to get the right timing between making it safe to eat and turning it to charcoal. However, microwaving it some shortens the drying time to edibility significantly. I nuke the slices one minute to 90 seconds and then let them sit until edible, which can be immediately to a few weeks.

 

“Another technique I’ve used is my solar oven. I peel the roots and put them in whole. It takes about 10 hours of solar drying over two days to make them edible, though hard. I haven’t tried making them into chips and using a shorter amount of time.

 

“The edibility test is the same for the Jack-in-the-Pulpit. To test them: Chew a quarter-inch square piece on one side of your mouth for a full minute then spit it out and wait ten minutes. And I mean chew for a minute and I mean wait ten minutes and I mean one side of your mouth (to limit the area that burns). The effect can be quite delayed. If the calcium oxalate is still present it will make one side of your mouth burn, and your tongue and lips. That can last up to a half an hour or so. If no burn, try a bigger piece the same way. If no burn then, you’re ready to go.

 

“You can eat the dry chips as is, or grind them up as a flour. If you air dried them they can be used as a thickener. If you dried them at over 150F they can be used as a flour but not as a thickener because the starch will have already been cooked.”

 

This is the true Eastern Shore food. It takes hard work to pick and prepare but it was a plentiful source of starch every month of the year, essential to the diet of the Eastern Shore Indians.

 

Sources:

Busby, Virginia (2002) Chapter 5: “Delmarva Ethnohistory in Hickory Bluff: Changing Perceptions of Delmarva Archaeology” in Hickory Bluff: Changing Perceptions of Delmarva Archaeology, compiled by Michael D. Petraglia, et al. 

https://www.academia.edu/34872668/Chapter_5_Delmarva_Ethnohistory_in_Hickory_Bluff_Changing_Perceptions_of_Delmarva_Archaeology

 

Green Deane, “Tuckahoe, Arrow Arum”, Eat the Weeds

 https://www.eattheweeds.com/peltandra-virginica-starch-storer-2/

 

Roundtree, Helen C. (1995) Young Pocahontas in the Indian World, Yorktown, Virginia

 

Wikipedia, Eastern Agricultural Complex

https://en.wikipedia.org/wiki/Eastern_Agricultural_Complex

 

Wikipedia, Peltandra virginica

https://en.wikipedia.org/wiki/Peltandra_virginica

 

 

Jeanette E. Sherbondy is a retired anthropology professor from Washington College and has lived here since 1986. In retirement she has been active with the Kent County Historical Society and Sumner Hall, one of the organizers of Legacy Day, and helped get highway /historical markers recognizing Henry Highland Garnet. She published an article on her ethnohistorical research of the free Black village, Morgnec.



Common Sense for the Eastern Shore

Farm in Dorchester Co.
By Michael Chameides, Barn Raiser May 21, 2025
Right now, Congress is working on a fast-track bill that would make historic cuts to basic needs programs in order to finance another round of tax breaks for the wealthy and big corporations.
By Catlin Nchako, Center on Budget and Policy Priorities May 21, 2025
The House Agriculture Committee recently voted, along party lines, to advance legislation that would cut as much as $300 million from the Supplemental Nutrition Assistance Program. SNAP is the nation’s most important anti-hunger program, helping more than 41 million people in the U.S. pay for food. With potential cuts this large, it helps to know who benefits from this program in Maryland, and who would lose this assistance. The Center on Budget and Policy Priorities compiled data on SNAP beneficiaries by congressional district, cited below, and produced the Maryland state datasheet , shown below. In Maryland, in 2023-24, 1 in 9 people lived in a household with SNAP benefits. In Maryland’s First Congressional District, in 2023-24: Almost 34,000 households used SNAP benefits. Of those households, 43% had at least one senior (over age 60). 29% of SNAP recipients were people of color. 15% were Black, non-Hispanic, higher than 11.8% nationally. 6% were Hispanic (19.4% nationally). There were 24,700 total veterans (ages 18-64). Of those, 2,200 lived in households that used SNAP benefits (9%). The CBPP SNAP datasheet for Maryland is below. See data from all the states and download factsheets here.
By Jan Plotczyk May 21, 2025
Apparently, some people think that the GOP’s “big beautiful bill” is a foregone conclusion, and that the struggle over the budget and Trump’s agenda is over and done. Not true. On Sunday night, the bill — given the alternate name “Big Bad Bullsh*t Bill” by the Democratic Women’s Caucus — was voted out of the House Budget Committee. The GOP plan is to pass this legislation in the House before Memorial Day. But that’s not the end of it. As Jessica Craven explained in her Chop Wood Carry Water column: “Remember, we have at least six weeks left in this process. The bill has to: Pass the House, Then head to the Senate where it will likely be rewritten almost completely, Then be passed there, Then be brought back to the House for reconciliation, And then, if the House changes that version at all, Go back to the Senate for another vote.” She adds, “Every step of that process is a place for us to kill it.” The bill is over a thousand pages long, and the American people will not get a chance to read it until it has passed the House. But, thanks to 5Calls , we know it includes:
By Jared Schablein, Shore Progress May 13, 2025
Let's talk about our Eastern Shore Delegation, the representatives who are supposed to fight for our nine Shore counties in Annapolis, and what they actually got up to this session.
By Markus Schmidt, Virginia Mercury May 12, 2025
For the first time in recent memory, Virginia Democrats have candidates running in all 100 House of Delegates districts — a milestone party leaders and grassroots organizers say reflects rising momentum as President Donald Trump’s second term continues to galvanize opposition.
Shore Progress logo
By Jared Schablein, Shore Progress April 22, 2025
The 447th legislative session of the Maryland General Assembly adjourned on April 8. This End of Session Report highlights the work Shore Progress has done to fight for working families and bring real results home to the Shore. Over the 90-day session, lawmakers debated 1,901 bills and passed 878 into law. Shore Progress and members supported legislation that delivers for the Eastern Shore, protecting our environment, expanding access to housing and healthcare, strengthening workers’ rights, and more. Shore Progress Supported Legislation By The Numbers: Over 60 pieces of our backed legislation were passed. Another 15 passed in one Chamber but not the other. Legislation details are below, past the budget section. The 2026 Maryland State Budget How We Got Here: Maryland’s budget problems didn’t start overnight. They began under Governor Larry Hogan. Governor Hogan expanded the state budget yearly but blocked the legislature from moving money around or making common-sense changes. Instead of fixing the structural issues, Hogan used federal covid relief funds to hide the cracks and drained our state’s savings from $5.5 billion to $2.3 billion to boost his image before leaving office. How Trump/Musk Made It Worse: Maryland is facing a new fiscal crisis driven by the Trump–Musk administration, whose trade wars, tariff policies, and deep federal cuts have hit us harder than most, costing the state over 30,000 jobs, shuttering offices, and erasing promised investments. A University of Maryland study estimates Trump’s tariffs alone could cost us $2 billion, and those federal cuts have already added $300 million to our budget deficit. Covid aid gave us a short-term boost and even created a fake surplus under Hogan, but that money is gone, while housing, healthcare, and college prices keep rising. The Trump–Musk White House is only making things worse by slashing funding, gutting services, and eliminating research that Marylanders rely on. How The State Budget Fixes These Issues: This year, Maryland faced a $3 billion budget gap, and the General Assembly fixed it with a smart mix of cuts and fair new revenue, while protecting working families, schools, and health care. The 2025 Budget cuts $1.9 billion ($400 million less than last year) without gutting services people rely on. The General Assembly raised $1.2 billion in fair new revenue, mostly from the wealthiest Marylanders. The Budget ended with a $350 million surplus, plus $2.4 billion saved in the Rainy Day Fund (more than 9% of general fund revenue), which came in $7 million above what the Spending Affordability Committee called for. The budget protects funding for our schools, health care, transit, and public workers. The budget delivers real wins: $800 million more annually for transit and infrastructure, plus $500 million for long-term transportation needs. It invests $9.7 billion in public schools and boosts local education aid by $572.5 million, a 7% increase. If current revenue trends hold, no new taxes will be needed next session. Even better, 94% of Marylanders will see a tax cut or no change, while only the wealthiest 5% will finally pay their fair share. The tax system is smarter now. We’re: Taxing IT and data services like Texas and D.C. do; Raising taxes on cannabis and sports betting, not groceries or medicine; and Letting counties adjust income taxes. The budget also restores critical funding: $122 million for teacher planning $15 million for cancer research $11 million for crime victims $7 million for local business zones, and Continued support for public TV, the arts, and BCCC The budget invests in People with disabilities, with $181 million in services Growing private-sector jobs with $139 million in funding, including $27.5 million for quantum tech, $16 million for the Sunny Day Fund, and $10 million for infrastructure loans. Health care is protected for 1.5 million Marylanders, with $15.6 billion for Medicaid and higher provider pay. Public safety is getting a boost too, with $60 million for victim services, $5.5 million for juvenile services, and $5 million for parole and probation staffing. This budget also tackles climate change with $100 million for clean energy and solar projects, and $200 million in potential ratepayer relief. Public workers get a well-deserved raise, with $200 million in salary increases, including a 1% COLA and ~2.5% raises for union workers. The ultra-wealthy will finally chip in to pay for it: People earning over $750,000 will pay more, Millionaires will pay 6.5%, and Capital gains over $350,000 get a 2% surcharge. Deductions are capped for high earners, but working families can still deduct student loans, medical debt, and donations. This budget is bold, fair, and built to last. That’s why Shore Progress proudly supports it. Click on the arrows below for details in each section.
Show More